Often when i do wellness chats i get asked the question, how do i know where to start. Highlighting the doterra cleanse and restore kit, this guide gets you going on the path to detoxing, cleansing and restoring your body naturally. Enrollment kits become a doterra wholesale member or a wellness advocate for free, when choosing an enrollment kit. This popular kit includes a wide variety of doterra products, including the 10 most popular single essential oils along with the more popular essential oil blends. Start off with 12 per day if its your first month trying them. After your cleanse, you will want to further support your gut health with natural foods such as kefir, kombucha tea, and bone broth. I have lots of info under the pulldown at the top of my site which is titled essential. Option to receive 10 30 % of orders back in points redeemable for free product. Your 30day renewal should begin with taking gx assist for ten days, one softgel per meal, up to three per day. Begin with a single softgel each day to assess your tolerance. With either membership type, you will get your own account, and be able to purchase the oils anytime you want at 25% off retail wholesale price.
What were going to use for ten days is an essential oil blend called gx assist. When you have a gnarly cold sore thats just begging for attention, douse it. How to use the doterra gx assist cleansing formula take 1 gel capsule per meal with water up to 3 times per day as a part of a 10 day cleanse. Option to receive 1030% of orders back in points redeemable for free product.
Now that the 30 days is over, the discussion has shifted into how to reintroduce the foods that we eliminated during the cleanse. To get started visit to get your kit and download your. Cutting out processed foods and drinking at least half you body weight in ounces each day are some other things to consider. The whole30 has been changing lives since 2009, when cofounder melissa hartwig urban blogged about a 30day dietary experiment that transformed her health, habits, and emotional relationship with food. Best way to use doterra gx assist essential oil kits by. This 7day cleanse and burn starter kit contains 35 capsules to jumpstart your weight loss. He walked and hiked, enjoying the beautiful outdoors. Doterra detox 30day plan essential oils detox, doterra.
Days 110 precleanse days 1020 cleansing period days 2030 postcleanse restoration see more. I however, will be starting my second 30 day challenge in a couple of weeks so im skipping the reintroduction of many of these foods and following the 8020 rule. The proprietary essential oil blend helps purify and cleanse the digestive system while the caprylic acid supports overall digestive health and microbial balance. The daytoday of making a longterm change wasnt easy. Add 2 drops to 240 ml of water 5 times per day for a total of 10 drops. The essentials booklet has been discontinued and will no longer be offered.
Also included is a diffuser, 30day supply of the lifelong vitality supplements, on guard products affiliate link for your home and natural wood storage box. The 30day doterra cleanse is broken down by 10day sections. They are naturally inspired, and scientifically tested. People who undergo a body cleanse do so with the primary intention of ridding their body of toxins and free radicals. I follow an already healthy diet, so i didnt do anything special while taking the supplement. Fast track will be discontinued as a promotional offer. Well, last week i finished my gx assist 10 day cleanse from doterra.
The doterra essentials book cleanse sheet in the back doterra s daily drop smartphone app. Detoxification and cleansing doterra essential oils. Each product is described, and the outline offers suggestions on how to use the products for 30 days. Ill guide you through a 30 day cleanse using doterra products.
Precleanse helps your body prepare for the cleanse. Kits may also include additional doterra products or. As a someone who has been diagnosed with celiac disease and 30 food sensitivities, i find this subject very important. The doterra 30day cleanse was created to help rid your body of toxic load and to support the overall function of the bodys systems and organs. You can cleanse and restore using doterra products. This detoxification program is simple and easy to follow. Recommended kits for aspiring uk doterra entrepreneurs. Get ready to glow, increase vitality, and feel amazing. Due to the nature of the challenge, weight loss might be a side effect, but it is not something participants should expect and participants should not do the challenge with the sole purpose of losing weight. So, i took notes to share with my friends and family. If you could forsee what you want for yourself in 2018what is is. Do you want to lose weight, get rid of that sluggish feeling, say goodbye. Spring cleaning and kicking candida original article by laura jacobs doterra us founder.
Each part is going to help your body with different needs. Lavender, lemon, peppermint, tea tree, oregano, frankincense essential oil blends. I am passionate about helping people find optimum health through natural physical and emotional healing and energy balancing. The arbonne 30 day healthy living and beyond challenge is not marketed as a weight loss program. Instructions are included for the doterra 30 day cleanse. By integrating the most beneficial botanical ingredients from nature with the principles of green chemistry we craft products with integrity, expertise and innovation. Thats the basics of the 30 day doterra cleanse and restore, i look forward to updating you next week to tell you how im doing. Ive also created a printable pdf for you to put on your fridge, medicine cabinet or wherever your heart desires to give you a quick reference guide to detoxing. This product is not intended to diagnose, treat, cure, or prevent any disease. This essential oil naturally cleanses the body and aids in digestion. I struggled with food and weight throughout adolescence and into adulthood. If youve been on your feel all day or religiously wear hard soled shoes, just add peppermint oil to a cold water compress to cool your overworked.
I may earn money or products from companies mentioned in this post. An annual spring cleaning is a simple way to address your immediate detoxification needs and support the vital organs that work daily to keep you healthy. Instead of reaching for diet soda, john hydrated daily with water infused with frankincense and turmeric essential oils. Download the 30 day cleanse and restore to start your road to detoxify your body and live a healthier life. This means eating more live and whole plant foods that help you repair and regenerate from the inside out. Spring cleaning and kicking candida tess godfrey nd. If these are not addressed, these can later become the cause of unwanted discomfort and disease. Choose this kit if youd like to jumpstart your health and wellness plan with a feeling of starting out fresh with a cleanse. This has oregano, melaleuca, lemon, lemongrass, peppermint, and thyme.
Starting a 30 day doterra cleanse and restore sober julie. While this process is highly recommended to those who wish to lose weight and recapture their bodys status quo, there are a number of things that people need to know about detox and body cleansing, not least of which is its. I did however stop drinking soda again 3 weeks ago, and doing the cleanse has completely stopped anyall cravings i had for it. Welcome to our doterra essential oil video library. This is a summary of the official rules of the whole30, plus some extra motivation from melissa.